Dietary Guidelines for Indians

Based on the Recommended Dietary Allowances (RDAs) for Indians prescribed by the National Institute of Nutrition, India. Simplifying the nutrient-centred RDAs into practicable, easy-to-follow guidelines, this app provides succinct explanation and rationale behind each of the 15 guidelines. Follow the guidelines using this APP as a ready reckoner equip and yourself for a healthy life.

基于推荐膳食津贴（地区发展局），由营养，印度国家研究所规定的印度人。简化营养为本地区发展局为可行，易于后续指导方针，这个应用程序提供了每个的15项准则背后简洁的解释和理由。按照使用这个APP的准则，作为一个现成的计算者装备和自己的健康生活。